How to Make Kombucha Like a Pro

Como preparar kombucha

For kombucha, it is important to take into account certain aspects to obtain our delicious remedy, but when you can not follow the steps properly for its elaboration you still have other alternatives. Kombucha has a traditional way of preparing it, but you can also choose (on your own or because you do not have … Read more

Kombucha Fermentation: Understading its principles

Fermentación de la Kombucha

Knowing how to control one of the most critical aspects during its preparation, such as fermentation, is vital to make our kombucha.  Fermentation is the process where you can prevent risks or undesirable results when obtaining your drink because if you achieve a successful fermentation, you can get a product of high nutritional quality and … Read more

Kombucha Consumption for a Detox Process

Kombucha para un Proceso Détox

Many factors are strongly related to the environment where we could be in contact with a large number of pollutants that cause harmful effects on health. Maintaining a healthy lifestyle involves following a series of guidelines to reduce this exposure and production of toxins. One is a diet where natural foods rich in antioxidants and … Read more

Is Kombucha Good for Weight Loss? – Deep Analysis

Kombucha para Perder Peso

It has become evident among consumers that kombucha shows an excellent effect on losing weight. However, some studies are not so specific if it has been shown that it can achieve weight loss, so it has become one of the most popular options to obtain benefits not only in health but also to obtain the … Read more

Can Animals Consume Kombucha

Pueden los animales consumir kombucha

Like us, pets can also enjoy kombucha and experience its health benefits. They can consume it regularly as part of their diet or as treats during the day, or they could even be great treats every time they lift their paw. Or you can also offer them to some animals raised at home for consumption … Read more

What is Kombucha: All the main aspects

Que es la kombucha

With various possible health benefits, this natural drink is usually considered a unique and nutritious flavor remedy that can be part of many people’s daily diets. Therefore, it is highly recommended by many, including me, although in others, it generates some controversy due to some side effects. And today, we are going to talk in detail … Read more

20 Possible Benefits of Kombucha

Beneficios de la kombucha

Most consumers claim that kombucha benefits human health, being considered a remedy for almost any ailment or disease. Still, the reality is that many of these claims lack a scientific basis that can prove their benefits for humans. Despite this, kombucha is still used by those who aspire to obtain these benefits. Some of these … Read more

Kombucha alternatives you need to know

Alternativas a la kombucha

Kombucha is a drink quite rich in flavor (at least for me). Still, we have already spoken on some occasions that many people feel displeasure when drinking it. Additionally, it is a drink not recommended for people suffering from gastroesophageal reflux, as seen in the article about kombucha and heartburn. Regardless of the reason, there is often … Read more

The Alcohol Content in Kombucha over Time

Kombucha Alcohol Content

Surely you already know kombucha and are at that stage where you would like to learn more and more about this fermented drink. One of those questions is, does kombucha have alcohol?   In short, kombucha has a slight alcohol content product of the fermentation of yeasts. On average, kombucha has 0.5% alcohol, considered a non-alcoholic beverage. … Read more

Kombucha Helps With Acne (Myth or Real?)

Kombucha Acne

Currently, the appearance of acne is related to different causes. One of the most mentioned is the diet and alterations of the natural microbiome of the skin and the intestine. Is it curious right? How can gut microbes and diet be related? What’s more interesting, what does kombucha have to do with all this?  Acne is multifactorial … Read more