Kombucha and Irritable Bowel Syndrome: What You Need to Know

Consumo de Kombucha para el colon irritable

Intestinal problems are usually of food, digestive or microbial imbalances, for this reason kombucha is often considered as a possible treatment since its components can work for its control. Spoiler: apparently not beneficial for all intestinal problems. With regard to the consumption of kombucha in order to relieve irritable bowel problems, also called irritable bowel … Read more

Milk Kefir and Its Relationship to Allergies

El Kéfir de leche y su Relación con las Alergias

In recent years, fermented products have been gaining space in the management of a good quality of life, and scientific evidence has shown a fairly close relationship between the microbiota and quality of life. Obviously, one of these fermented foods is milk kefir, which in the day we will analyze against allergic pictures to see … Read more

The relation between Milk Kefir and Food Poisoning

Kéfir de Leche frente a una Intoxicación Alimentaria

The relationship between consuming fermented functional food products and their beneficial action on health has been studied for some time and the involvement of the intestinal microbiota and the participation of probiotics in the microbiota has been proven with scientific evidence. According to the Center for Disease Control and Prevention, they estimate that most food … Read more

Kombucha and constipation: Will it make you poop?

Kombucha y la constipación

Constipation can be unbearable for many people given the frequency of the problem, the time and pain involved even when going to the bathroom, which has led to seek treatments beyond the conventional, remedies have often been the salvation in these cases. Natural drinks such as kombucha have been shown to be able to relieve … Read more

Kombucha Consumption for a Detox Process

Kombucha para un Proceso Détox

Many factors are strongly related to the environment where we could be in contact with a large number of pollutants that cause harmful effects on health. Maintaining a healthy lifestyle involves following a series of guidelines to reduce this exposure and production of toxins. One is a diet where natural foods rich in antioxidants and … Read more

Is Kombucha Good for Weight Loss? – Deep Analysis

Kombucha para Perder Peso

It has become evident among consumers that kombucha shows an excellent effect on losing weight. However, some studies are not so specific if it has been shown that it can achieve weight loss, so it has become one of the most popular options to obtain benefits not only in health but also to obtain the … Read more

Kombucha Helps With Acne (Myth or Real?)

Kombucha Acne

Currently, the appearance of acne is related to different causes. One of the most mentioned is the diet and alterations of the natural microbiome of the skin and the intestine. Is it curious right? How can gut microbes and diet be related? What’s more interesting, what does kombucha have to do with all this?  Acne is multifactorial … Read more

The Kombucha for Heartburn: The truth

Kombucha for Heartburn

When we need some remedy to relieve discomfort, specifically in our digestive system, kombucha is often mentioned as an effective therapy. Still, the reality is that it can not always be beneficial in some cases.  When discussing acidity, you must think twice before using kombucha since it could generate the opposite effect. Although, this usually happens … Read more