Why Does Kombucha Make Me Feel So Good?

Por que la kombucha me hace sentir bien

This pleasant sensation caused by kombucha may us think it is a miracle drink, but have you ever wondered how this fermented tea achieves this? Well, the feeling of well-being generated in the body is related to the components of kombucha that participate as precursors or cofactors in the metabolic reactions of the organism, which help … Read more

Can Kombucha Cause Yeast Infections

kombucha for yeast infections

Yeast infections have become a widespread problem over the years. However, given their nature, people usually only notice them once they have advanced.  In that sense, some have proposed that kombucha can cause them since it is known to contain yeast bacteria in its composition. However, can kombucha cause yeast infections? In general, no, because the yeasts … Read more

Kombucha and Fasting: Are They Compatible?

Kombucha and fasting

Fasting is one activity that has taken more strength in recent years. Since its usefulness for the body was discovered, many people have adopted it as a resource to burn fat, among other possible functions. There have even been some who have incorporated kombucha into this practice, given its remarkable benefits for the body, which has … Read more

When You Should Drink Kombucha (and When You Don’t)

when you should drink kombucha

As kombucha is a different drink than most of you know, mainly because of the content of probiotics and organic acids, you may have crossed your mind the question, When is the best time to drink kombucha? You should take kombucha whenever you want since there is no restriction except in the amount you will ingest. … Read more

Kombucha: Causing or Preventing Gout? The truth

kombucha and gout

Is there a relationship between gout and kombucha? Gout is a disease triggered by excess uric acid in the bloodstream. Kombucha also contains “acids,” organic ones, such as lactic, acetic, and gluconic acid. Therefore, people may think consuming kombucha, given its acidic components, may trigger gout symptoms. But is this true? Can kombucha cause gout … Read more

All about The Antioxidants of Kombucha

Antioxidants of Kombucha

The antioxidants of kombucha are an aspect that attracts a lot of attention since these are quite beneficial for the body. Remember that antioxidants are substances that can fight free radicals, so it is highly recommended to consume foods rich in this compound. The antioxidant capacity of kombucha is due to one of the ingredients, tea, which … Read more

The Effects of Kombucha for Gastric Ulcers

Kombucha for Gastric Ulcers

It is absurd to think that an acidic drink can control and eliminate gastric ulcers, usually caused by high acidity due to acidic gastric secretions, so how is it possible that an acidic liquid does not worsen this condition and make the opposite effect by healing the wound? Kombucha offers a variety of components that, … Read more

Why You Should Consume Fermented Food Regurarly

Why You Should Consume Fermented Food Regurarly

Today, fermented foods increasingly occupy an important place in the market due to the current demand for healthy foods and high nutritional value. As you can see later, these meet this demand very well by providing probiotics and nutrients that favor human health. Fermented foods promote overall health; they temporarily improve the natural microbial flora … Read more

Types of Fermented Beverages

Tipos de bebidas fermentadas

When talking about fermented drinks, they are those that can be made from fruit juices, herbal infusions, soaked grains, ver and black tea, which are left to grow or ferment for a certain period of time. Thanks to this process is that these drinks acquire a large number of probiotics, beneficial bacteria, and yeast. Now, … Read more

How Much Kombucha You Should Drink (Dialy Dosis)

Cuanta kombucha tomar

It has been said a lot that kombucha favors the health of the body, but to obtain these benefits it is also recommended to limit its consumption because the calories and sugar in tea, despite being low, if taken in excess can affect health, so we will inform you about how much kombucha you should … Read more