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Kimchi and sauerkraut are foods rich in probiotics, with the presence of lactic acid-producing microorganisms, where both have similar health benefits. Nowadays the possibility of using fruits and vegetables as a vehicle in the growth of probiotic microorganisms is given great value. Both products are made by fermenting cabbage, which means they have a lot … Read more
Kimchi and kombucha are probiotic foods fermented through different microorganisms such as bacteria and yeasts whose product is essential for health. Both are known and consumed throughout the world for their beneficial properties to the body. UNESCO has included the traditional preparation of kimchi as “Intangible Cultural Heritage of Humanity”[1]. Nowadays the possibility of using … Read more
Kombucha and Ginger beer are craft beverages fermented with a symbiotic combination of bacteria and yeast, potentially becoming sources of health-promoting probiotics. Ginger beer is a mild beer with low alcohol content based on ginger root. However, you can also use roots such as juniper, licorice, or chili. It was a popular beer among young Britons. On … Read more
Just as kombucha is a tea, kefir is also a kind of drink that can be prepared at home, but in the latter case, it is a drink that is made from the fermentation of milk, and like kombucha, it has microorganisms. It is said that they are related because they are drinks that are … Read more
Yogurt and kombucha are probiotic foods that come from fermentation through live microorganisms, which when ingested in adequate quantities, have beneficial effects on health, which goes beyond conventional nutritional effects, beneficially affecting one or several functions of the body. It is important to clarify, although both probiotics have health benefits, they come from different live … Read more
Among the most frequently asked questions related to kombucha is whether it can be consumed by diabetics, that is, if it is safe. That is why here we are going to talk in detail about it, that is, we will touch on the possible benefits, how it works, and also alternatives that can continue to … Read more
The keto diet has run like wildfire among all those people who want to lose some weight, since it has shown excellent results. If you are a kombucha consumer and you have been bitten by the bug of wanting to practice this diet, you surely wonder if you can continue drinking this fermented at the … Read more
Dairy fermented products have nutritious and delicious properties that help strengthen the gastrointestinal mucous membranes, and kefir which, although an acidic drink, has the potential to collaborate with the elimination of ulcerative pathologies that are usually caused by excessive acid production. In digestive pathologies, certain types of foods that can worsen the clinic of the … Read more
Throughout history fermentation has been used as one of the essential methods for preservation, but today it has been discovered that fermented foods actually contain bacteria that can have a positive impact on the health of their consumers, which leads us today to compare kombucha vs kvass. Kombucha and kvass are functional probiotic drinks that … Read more
Being well cared for, the SCOBY generates new layers around it, known as “children”, which will end up being absorbed by the mother, causing the compound to grow, which can end up generating some problems when storing it, so we have created this article so you know how to solve it. What to do when … Read more